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Services

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Individual Counselling

Counselling can help you find peace in a storm. Together we can find ways of  anchoring your boat so that happiness doesn't fluctuate with highs and lows of life. In focusing on adaptation rather than anticipation, we can adapt to change by refocusing on what's most important.

Couple's Counselling

Relationship counselling focuses on rebuilding trust, improving communication and navigating conflict.  Through sessions, we explore how to express emotions, needs and boundaries in a tactful way to preserve the sense of care in the relationship. 

 

The basket analogy illustrates how relationships are constantly evolving, and how trust is built.

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Family Mediation

Family Mediation

Family mediation a process of preventing and settling disputes with the help of a impartial third party. Following a seperation, the mediator can assist parties in dividing assets, establishing a custody agreement, and determining child support & alimony payments. The mediator's role is to explore parties' needs and interests in the hopes of reaching a mutually satisfactory agreement.   As a voluntary process, it is grounded in the notion of good faith. Mediation is often used as an alternative to the court system for people who wish to come to an amicable agreement. 

Family mediation is a process of preventing and settling disputes in the context of separation. With the help of an impartial third party, the mediator facilitates the discussion around the division of assets and if they have children, parental responsibilities. The role of a family mediator is to explore needs and provide information about spouses’ rights and legal entitlements with the aim of reaching a mutually satisfactory agreement.

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